Кускус

by Stella 500g in Couscous Barcode 5201193186686

Кускус

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Кускус by Stella provides 354 kcal per 100 g, with 3.8 g of sugars and 12 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 278 +27%
Total fat 1.5 g 2.4 −38%
Saturated fat 0.3 g 0.6 −46%
Carbohydrates 72.1 g 52.7 +37%
Total sugars 3.8 g 2.6 +44%
Protein 12 g 9.7 +24%
Salt 0 g 0.5 −94%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 30%
Sugars higher 16%
Salt lower 48%
Saturated fat lower 28%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Грис от твърда пшеница, вода.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Sold in
Albania, Bulgaria, Russia
Barcode
5201193186686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Кускус?

Кускус contains 354 kcal per 100 g.

How much sugar is in Кускус?

Кускус has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Кускус healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Кускус vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Кускус contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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