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Kürbiskerne
Kürbiskerne by Spar vital provides 582 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 582 kcal | 562 |
| Total fat | 46 g | 45.2 |
| Saturated fat | 9 g | 8.2 +10% |
| Carbohydrates | 2 g | 6.4 −69% |
| Total sugars | 1.4 g | 1.6 −13% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 6 g | 6.2 |
| Protein | 37 g | 30.4 +22% |
| Salt | 0 g | 0.2 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kürbiskerne.
Product details
- Quantity
- 500g
- Sold in
- Austria, Germany
- Barcode
- 9100000974118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kürbiskerne?
Kürbiskerne contains 582 kcal per 100 g.
How much sugar is in Kürbiskerne?
Kürbiskerne has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kürbiskerne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kürbiskerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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