Kürbiskerne by Alnatura

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Kürbiskerne

by Alnatura 225 g in Pumpkin seeds Barcode 4104420219441
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Kürbiskerne by Alnatura provides 598 kcal per 100 g, with 1.3 g of sugars and 37 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
8.9 g · High
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 598 kcal 555 +8%
Total fat 48 g 43.8 +10%
Saturated fat 8.9 g 8.4 +6%
Carbohydrates 1.3 g 10.2 −87%
Total sugars 1.3 g 2.3 −43%
Added sugars 0 g 0.8 −100%
Dietary fiber 6.3 g 7.2 −13%
Protein 37 g 30.2 +22%
Salt 0 g 1.1 −99%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 18%
Sugars lower 36%
Salt lower 17%
Saturated fat higher 30%
Protein top 12%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kürbiskerne* *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seeds

Product details

Quantity
225 g
Labels & certifications
OrganicBio 7 initiative
Sold in
Germany, Switzerland
Barcode
4104420219441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskerne?

Kürbiskerne contains 598 kcal per 100 g.

How much sugar is in Kürbiskerne?

Kürbiskerne has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbiskerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kürbiskerne contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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