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Knusper Müsli
Knusper Müsli by Knusperli provides 385 kcal per 100 g, with 2.6 g of sugars and 9.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 525 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 154 kcal | 372 | |
| Total fat | 12 g | 4.8 g | 6% | 5.7 +109% |
| Saturated fat | 5 g | 2 g | 10% | 1.4 +268% |
| Carbohydrates | 56 g | 22.4 g | 8% | 67 −16% |
| Total sugars | 2.6 g | 1 g | 12.1 −79% | |
| Added sugars | 0 g | 0 g | 0% | 7.8 −100% |
| Dietary fiber | 17 g | 6.8 g | 24% | 8.8 +93% |
| Protein | 9.5 g | 3.8 g | 8% | 10.8 −12% |
| Salt | 0.5 g | 0.2 g | 0.6 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken (43%), Maltitsirup, Oligofruktosesirup, Weizenmehl, Palmöl, Vollkorn-Weizen (5%), getrocknete Kokosnuss (4%), Inulin, Maisstärke, gefriergetrocknete Erdbeerstücke (1,2%), Weizenkleie, Weizenmalzmehl, Reismehl, Gerstenmalzextrakt, Gerstenmalzmehl, Salz, Aroma
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 525 g
- Serving size
- 40g
- Labels & certifications
- No added sugar
- Sold in
- Austria
- Barcode
- 9002033130045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 385 kcal per 100 g and about 154 kcal per serving (40g).
How much sugar is in Knusper Müsli?
Knusper Müsli has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper Müsli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knusper Müsli contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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