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Knusper Müsli
Knusper Müsli by Knusperli provides 378 kcal per 100 g, with 1.7 g of sugars and 9.5 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 330g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 151 kcal | 417 −9% | |
| Total fat | 10 g | 4 g | 5% | 14.8 −33% |
| Saturated fat | 3.6 g | 1.4 g | 7% | 3.7 |
| Carbohydrates | 59 g | 23.6 g | 9% | 56.3 +5% |
| Total sugars | 1.7 g | 0.7 g | 14.5 −88% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 18 g | 7.2 g | 26% | 9.2 +96% |
| Protein | 9.5 g | 3.8 g | 8% | 11.4 −17% |
| Salt | 0.6 g | 0.2 g | 0.2 +130% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain oat flakes (48 %), sweetener: maltitol syrup, oligofructose syrup, wheat flour, palm oil, inulin, corn starch, malted wheat flour, rice flour, malted barley flour, salt, flavouring. May contain traces of peanuts, soy, milk, nuts and sesame. This is a natural product and may contain small traces of pits, peel, skin or husk.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330g
- Serving size
- 40g
- Labels & certifications
- No added sugar
- Sold in
- France, Germany
- Barcode
- 9002033130007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 378 kcal per 100 g and about 151 kcal per serving (40g).
How much sugar is in Knusper Müsli?
Knusper Müsli has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper Müsli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knusper Müsli contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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