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High Protein Crunchy Muesli Roasted Peanuts
High Protein Crunchy Muesli Roasted Peanuts by Lidl provides 453 kcal per 100 g, with 1.3 g of sugars and 25.1 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 227 kcal | 417 +9% | |
| Total fat | 15.7 g | 7.9 g | 10% | 14.8 +6% |
| Saturated fat | 2.5 g | 1.3 g | 7% | 3.7 −33% |
| Carbohydrates | 50.3 g | 25.2 g | 9% | 56.3 −11% |
| Total sugars | 1.3 g | 0.7 g | 14.5 −91% | |
| Added sugars | 6.4 g | 3.2 g | 6% | 8.5 −24% |
| Dietary fiber | 5 g | 2.5 g | 9% | 9.2 −46% |
| Protein | 25.1 g | 12.6 g | 25% | 11.4 +119% |
| Salt | 0.2 g | 0.1 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
26% Wholegrain Oat Flakes, Rice Flour, Wheat Gluten, Sugar, 9% Chopped, Roasted Peanuts, Textured Wheat Protein (Wheat Gluten, Wheat Flour), 6% Halved, Roasted Peanuts, Sunflower Oil, Glucose Syrup, Wholegrain Wheat Flakes, Coconut Flakes, Caramelised Sugar Syrup, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12), Natural Flavouring, Salt, Antioxidant: Tocopherol-rich Extracts.
- Allergens
- GlutenPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- Nutriscore
- Sold in
- Belgium, Czech Republic, Ireland, Netherlands, Portugal, Romania, Spain
- Barcode
- 4056489936176
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Crunchy Muesli Roasted Peanuts?
High Protein Crunchy Muesli Roasted Peanuts contains 453 kcal per 100 g and about 227 kcal per serving (50 g).
How much sugar is in High Protein Crunchy Muesli Roasted Peanuts?
High Protein Crunchy Muesli Roasted Peanuts has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Crunchy Muesli Roasted Peanuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does High Protein Crunchy Muesli Roasted Peanuts contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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