King prawn gyoza

by Itsu 234g in Frozen Chinese dumplings Barcode 5060960664037
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

King prawn gyoza by Itsu provides 174 kcal per 100 g, with 1.8 g of sugars and 7.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen Chinese dumplings category and comes in a 234g pack. Contains: crustaceans, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 gyoza (19.53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 34 kcal 177
Total fat 4.1 g 0.8 g 1% 5.7 −29%
Saturated fat 1.3 g 0.3 g 2% 1.4 −7%
Carbohydrates 25 g 4.9 g 2% 23 +9%
Total sugars 1.8 g 0.4 g 3.8 −53%
Added sugars 0.4 g 0.1 g 0% 1.4 −68%
Dietary fiber 1.9 g 0.4 g 1% 2.1 −10%
Protein 7.9 g 1.5 g 3% 7.2 +10%
Salt 1 g 0.2 g 0.9 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Frozen Chinese dumplings products on Foodmetria.

Compared with other frozen chinese dumplings

Calories lower 47%
Sugars lower 29%
Salt higher 47%
Saturated fat higher 35%
Protein top 35%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gyoza filling (61%) (prawn¹ (Litopenaeus vannamei) (crustacean) (41%), cabbage (18%), onion (7%), wheat flour, carrot (4%), chives (3%), ginger, breadcrumb (wheat flour, yeast, sugar, salt), water chestnut, soya bean oil, red chilli (2%), sesame oil, soy sauce [water, soya beans, wheat, salt], garlic, sugar, salt, shallot, white pepper), gyoza skin (wheat flour, water, red chilli extract*, tapioca starch, wheat gluten, salt, soya bean oil). Allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. May contain fish and mollusc. *Used to give the gyoza its orange colour. ¹Made with responsibly sourced prawns

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansGlutenSesame seedsSoybeans
May contain traces
FishMolluscs

Product details

Quantity
234g
Serving size
1 gyoza (19.53 g)
Labels & certifications
Source of proteinsNew
Sold in
United Kingdom
Barcode
5060960664037

Prices reported by shoppers

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Frequently asked questions

How many calories are in King prawn gyoza?

King prawn gyoza contains 174 kcal per 100 g and about 34 kcal per serving (1 gyoza (19.53 g)).

How much sugar is in King prawn gyoza?

King prawn gyoza has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is King prawn gyoza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is King prawn gyoza vegan?

Based on its ingredient list, it is not vegan.

What allergens does King prawn gyoza contain?

According to the label data it contains: Crustaceans, Gluten, Sesame seeds, Soybeans. It may also contain traces of fish, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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