Comparison

King prawn gyoza vs Gyoza Mausteinen Vege

Overall, Gyoza Mausteinen Vege has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientKing prawn gyozaGyoza Mausteinen Vege
Nutri-Score c c
NOVA group 4 4
Calories 174 kcal 155 kcal
Fat 4.1 g 2.2 g
Saturated fat 1.3 g 0.3 g
Sugars 1.8 g 2.6 g
Salt 1 g 1.2 g
Fiber 1.9 g 2.1 g
Protein 7.9 g 5.8 g
Additives00
AllergensCrustaceans, Gluten, Sesame seeds, SoybeansGluten, Sesame seeds, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gyoza Mausteinen Vege has 11% fewer calories (155 kcal vs 174 kcal).
  • Gyoza Mausteinen Vege has 46% less fat (2.2 g vs 4.1 g).
  • Gyoza Mausteinen Vege has 77% less saturated fat (0.3 g vs 1.3 g).
  • King prawn gyoza has 31% less sugar (1.8 g vs 2.6 g).
  • King prawn gyoza has 27% more protein (7.9 g vs 5.8 g).
  • Only King prawn gyoza lists: Crustaceans.

Ingredients

King prawn gyoza

gyoza filling (61%) (prawn¹ (Litopenaeus vannamei) (crustacean) (41%), cabbage (18%), onion (7%), wheat flour, carrot (4%), chives (3%), ginger, breadcrumb (wheat flour, yeast, sugar, salt), water chestnut, soya bean oil, red chilli (2%), sesame oil, soy sauce [water, soya beans, wheat, salt], garlic, sugar, salt, shallot, white pepper), gyoza skin (wheat flour, water, red chilli extract*, tapioca starch, wheat gluten, salt, soya bean oil). Allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. May contain fish and mollusc. *Used to give the gyoza its orange colour. ¹Made with responsibly sourced prawns

Gyoza Mausteinen Vege

Vehnäjauho, kaali, vesi, tofu (6 %) [soijapapu, vesi], porkkana, sipuli, ruohosipuli, soijakastike (vesi, suola, soijapapu, vehnäjauho, sokeri, maltodekstriini), bataattinuudeli (bataattitärkkelys, vesi), soijaproteiini, paahdettu seesamiöljy, suola, sokeri, dekstroosi, maltodekstriini, hiivauute, mausteet, paprika, aromi, valkosipuli, chili, pippuri, yrtit, rapsiöljy, jalapeno, habanero-chili, inkivääri, pinaatti, persilja. Saattaa sisältää pieniä määriä sinappia. Sisältää kasviksia 37 %. Vegaaninen.

FAQ

Which is healthier: King prawn gyoza or Gyoza Mausteinen Vege?

Overall, Gyoza Mausteinen Vege has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gyoza Mausteinen Vege has fewer calories: 155 kcal versus 174 kcal per 100 g.

Which has less sugar?

King prawn gyoza has less sugar: 1.8 g versus 2.6 g per 100 g.

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