Gyoza Mausteinen Vege vs Dumpling
Overall, Gyoza Mausteinen Vege has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza Mausteinen Vege | Dumpling |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 155 kcal | 191 kcal |
| Fat | 2.2 g | 4.3 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 2.6 g | 5.3 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 2.1 g | 2.6 g |
| Protein | 5.8 g | 7.7 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Sesame seeds, Soybeans | Eggs, Fish, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza Mausteinen Vege has 19% fewer calories (155 kcal vs 191 kcal).
- Gyoza Mausteinen Vege has 49% less fat (2.2 g vs 4.3 g).
- Gyoza Mausteinen Vege has 67% less saturated fat (0.3 g vs 0.9 g).
- Gyoza Mausteinen Vege has 51% less sugar (2.6 g vs 5.3 g).
- Dumpling has 19% more fiber (2.6 g vs 2.1 g).
- Dumpling has 25% more protein (7.7 g vs 5.8 g).
- Only Dumpling lists: Eggs, Fish, Milk, Nuts, Peanuts.
Ingredients
Gyoza Mausteinen Vege
Vehnäjauho, kaali, vesi, tofu (6 %) [soijapapu, vesi], porkkana, sipuli, ruohosipuli, soijakastike (vesi, suola, soijapapu, vehnäjauho, sokeri, maltodekstriini), bataattinuudeli (bataattitärkkelys, vesi), soijaproteiini, paahdettu seesamiöljy, suola, sokeri, dekstroosi, maltodekstriini, hiivauute, mausteet, paprika, aromi, valkosipuli, chili, pippuri, yrtit, rapsiöljy, jalapeno, habanero-chili, inkivääri, pinaatti, persilja. Saattaa sisältää pieniä määriä sinappia. Sisältää kasviksia 37 %. Vegaaninen.
Dumpling
[Masa] Harina de trigo, agua, espesantes (E1420, E412, E415, E464), almidón, sal, aceite de soja. [Relleno] Agua, aroma, col, aroma (pollo), proteina de soja, fideos de batata, tofu, cebolletas, polvo de aceite vegetal, harina de trigo, rabano, azúcar, potenciador del sabor E621, espesantes E461, especia (habanero), salsa de soja, chili, polvo de pimienta negra./ Puede contener trazas de apio./
FAQ
Which is healthier: Gyoza Mausteinen Vege or Dumpling?
Overall, Gyoza Mausteinen Vege has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza Mausteinen Vege has fewer calories: 155 kcal versus 191 kcal per 100 g.
Which has less sugar?
Gyoza Mausteinen Vege has less sugar: 2.6 g versus 5.3 g per 100 g.