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Kelkin Gluten Free Porridge
Kelkin Gluten Free Porridge by Kelkin provides 348 kcal per 100 g, with 1.9 g of sugars and 8.5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Porridge category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 157 kcal | 321 +9% | |
| Total fat | 2.9 g | 1.3 g | 2% | 7 −58% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 2 −65% |
| Carbohydrates | 72 g | 32.4 g | 12% | 50 +44% |
| Total sugars | 1.9 g | 0.9 g | 10.6 −82% | |
| Dietary fiber | 3.4 g | 1.5 g | 5% | 7.9 −57% |
| Protein | 8.5 g | 3.8 g | 8% | 11 −23% |
| Salt | 0.3 g | 0.1 g | 0.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 730 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 45g
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 5011032670135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kelkin Gluten Free Porridge?
Kelkin Gluten Free Porridge contains 348 kcal per 100 g and about 157 kcal per serving (45g).
How much sugar is in Kelkin Gluten Free Porridge?
Kelkin Gluten Free Porridge has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kelkin Gluten Free Porridge healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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