Kasza Bulgur

by Lestello 400 g in Bulgur Barcode 5902609001073
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Kasza Bulgur by Lestello provides 374 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 374 kcal 306 +22%
Total fat 1.5 g 1.5 g 2% 2.4 −37%
Saturated fat 0.3 g 0.3 g 2% 0.4 −26%
Carbohydrates 73 g 73 g 27% 57.8 +26%
Total sugars 2.5 g 2.5 g 1.7 +50%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 10 g 10 g 36% 7.9 +26%
Protein 12 g 12 g 24% 10.6 +13%
Salt 0 g 0 g 0.2 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 8%
Sugars higher 20%
Salt higher 48%
Saturated fat lower 30%
Protein top 50%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kasza bulgur z pszenicy durum

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
400 g
Serving size
100g
Sold in
Ukraine
Barcode
5902609001073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kasza Bulgur?

Kasza Bulgur contains 374 kcal per 100 g and about 374 kcal per serving (100g).

How much sugar is in Kasza Bulgur?

Kasza Bulgur has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kasza Bulgur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kasza Bulgur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kasza Bulgur contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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