Jamón Serrano Gran Reserva by Sol&Mar

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Jamón Serrano Gran Reserva

by Sol&Mar 70 g in Raw cured ham Barcode 20645144

Jambon Serrano Gran Reserva - spécialité de jambon espagnol traité en salaison

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jamón Serrano Gran Reserva by Sol&Mar provides 250 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 70 g pack. Contains: pork.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.9 g · High
Sugars
0.5 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 246
Total fat 14 g 13.9
Saturated fat 5.9 g 5.2 +13%
Carbohydrates 0.9 g 0.8 +9%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Dietary fiber 1 g 0.2 +506%
Protein 30 g 29.3
Salt 4.4 g 4.9 −9%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 43%
Sugars lower 50%
Salt lower 23%
Saturated fat higher 31%
Protein top 54%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Labels & certifications
Made in SpainTSG
Sold in
France, Italy, United Kingdom
Barcode
20645144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Serrano Gran Reserva?

Jamón Serrano Gran Reserva contains 250 kcal per 100 g.

How much sugar is in Jamón Serrano Gran Reserva?

Jamón Serrano Gran Reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano Gran Reserva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Serrano Gran Reserva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamón Serrano Gran Reserva contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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