Jamon cocido grand gourmet

by noel in White hams Barcode 5964113487613
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jamon cocido grand gourmet by noel provides 106 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 131 −19%
Total fat 2.6 g 5.2 −50%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 1.7 g 1.1 +55%
Total sugars 1 g 0.7 +45%
Protein 19 g 20 −5%
Salt 2.7 g 2.1 +29%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 12%
Sugars higher 17%
Salt higher 4%
Saturated fat lower 9%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen DotNo coloringsNo lactose
Sold in
Spain
Barcode
5964113487613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon cocido grand gourmet?

Jamon cocido grand gourmet contains 106 kcal per 100 g.

How much sugar is in Jamon cocido grand gourmet?

Jamon cocido grand gourmet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon cocido grand gourmet healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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