Jamón cocido extra sabor ahumado by Dia

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Jamón cocido extra sabor ahumado

by Dia 250gr in White hams Barcode 8410843137832
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón cocido extra sabor ahumado by Dia provides 105 kcal per 100 g, with 0.8 g of sugars and 18.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 250gr pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 131 −20%
Total fat 3 g 5.2 −42%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.8 g 0.7 +16%
Added sugars 0 g 1.8 −100%
Protein 18.5 g 20 −8%
Salt 1.8 g 2.1 −12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 10%
Sugars higher 25%
Salt lower 20%
Saturated fat lower 25%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (85%), agua, sal, lactosa, aromas, aroma de humo, estabilizantes (E407, E420), antioxidantes (E316, E331), conservador (E250). Puede contener trazas de proteína de leche y soja.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
MilkSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250gr
Labels & certifications
No gluten
Sold in
Spain
Barcode
8410843137832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido extra sabor ahumado?

Jamón cocido extra sabor ahumado contains 105 kcal per 100 g.

How much sugar is in Jamón cocido extra sabor ahumado?

Jamón cocido extra sabor ahumado has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra sabor ahumado healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón cocido extra sabor ahumado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamón cocido extra sabor ahumado contain?

According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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