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Jamón Cocido Extra Finas Lonchas

by La tabla 200g in White hams Barcode 4068263051173

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Jamón Cocido Extra Finas Lonchas by La tabla provides 98 kcal per 100 g and 18.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat

2.5 g · Low

Salt

1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	98 kcal	25 kcal		131 −25%
Total fat	2.5 g	0.6 g	1%	5.2 −52%
Carbohydrates	0.3 g	0.1 g	0%	1.1 −73%
Added sugars	0 g	0 g	0%	1.8 −100%
Protein	18.5 g	4.6 g	9%	20 −8%
Salt	1.9 g	0.5 g		2.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories

lower 4%

Salt

lower 34%

Protein

top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (85%), agua, sal, aromas, estabilizantes (E-451, E-407 y E-420), antioxidantes (E-316 y E-331) y conservador (E-250). Puede contener trazas de proteínas de la leche y soja.

Palm oil freeNot veganNot vegetarian

May contain traces: MilkSoybeans

Additives 6

E250 - Sodium nitrite

Preservative

High overexposure risk

E316 - sodium erythorbate

Antioxidant

E331 - Sodium citrates

Emulsifier

E407 - Carrageenan

Carrier

High overexposure risk

E420 - Sorbitol

Humectant

E451 - Triphosphates

Emulsifier

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 200g
Serving size: 25 g
Labels & certifications: No lactoseNutriscoreNutriscore Grade C
Sold in: Spain
Barcode: 4068263051173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Cocido Extra Finas Lonchas?

Jamón Cocido Extra Finas Lonchas contains 98 kcal per 100 g and about 25 kcal per serving (25 g).

Is Jamón Cocido Extra Finas Lonchas healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Cocido Extra Finas Lonchas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamón Cocido Extra Finas Lonchas contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.