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Jamón cocido extra corte charcutero
Jamón cocido extra corte charcutero by La Selva provides 128 kcal per 100 g, with 0.9 g of sugars and 19.7 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 131 |
| Total fat | 5.1 g | 5.2 |
| Saturated fat | 2.1 g | 1.9 +10% |
| Carbohydrates | 0.9 g | 1.1 −18% |
| Total sugars | 0.9 g | 0.7 +31% |
| Added sugars | 0.5 g | 1.8 −75% |
| Protein | 19.7 g | 20 |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo 50% Duroc, sal, fibra vegetal, azúcar, sal potásica, extractos de especias, estabilizante (E451), gelificante (E407), aromas, antioxidante (E301), conservadores (E250, E243)
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8410973122159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón cocido extra corte charcutero?
Jamón cocido extra corte charcutero contains 128 kcal per 100 g.
How much sugar is in Jamón cocido extra corte charcutero?
Jamón cocido extra corte charcutero has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón cocido extra corte charcutero healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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