Jamón cocido extra corte fino

by La Selva in White hams Barcode 8410973122197
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón cocido extra corte fino by La Selva provides 104 kcal per 100 g, with 0.9 g of sugars and 22.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.9 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 131 −21%
Total fat 1.1 g 5.2 −79%
Saturated fat 0.4 g 1.9 −79%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.9 g 0.7 +31%
Added sugars 0.9 g 1.8 −53%
Dietary fiber 0 g 0.3 −100%
Protein 22.6 g 20 +13%
Salt 1.7 g 2.1 −17%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 8%
Sugars higher 21%
Salt lower 16%
Saturated fat lower 1%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamôn de cerdo (90%), agua, sal, dextrosa, aromas, gelificante (carragenano), estabilizante (trifosfato), antioxidante (ascorbato sódico), conservador (nitrito sódi - co), Consérvese entre 0'C y 5°C. Envasado en atmósfera protectora.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
8410973122197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido extra corte fino?

Jamón cocido extra corte fino contains 104 kcal per 100 g.

How much sugar is in Jamón cocido extra corte fino?

Jamón cocido extra corte fino has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra corte fino healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón cocido extra corte fino vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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