View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bacon lonchas
Bacon lonchas by La Selva provides 353 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bacon category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 67 kcal | 309 +14% | |
| Total fat | 32 g | 6.1 g | 8% | 24.5 +30% |
| Saturated fat | 13 g | 2.5 g | 13% | 9.3 +39% |
| Carbohydrates | 1 g | 0.2 g | 0% | 1.3 −21% |
| Total sugars | 1 g | 0.2 g | 0.7 +38% | |
| Added sugars | 3.3 g | 0.6 g | 1% | 1 +228% |
| Protein | 15 g | 2.9 g | 6% | 20.7 −27% |
| Salt | 2.4 g | 0.4 g | 2.9 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bacon de cerdo (98 %), sal, dextrosa, estabilizantes (E451, E452), conservantes (E262, E243, E250), extractos de especias, azúcar, antioxidantes (E316).
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 19 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Spain
- Barcode
- 8410973643418
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bacon lonchas?
Bacon lonchas contains 353 kcal per 100 g and about 67 kcal per serving (19 g).
How much sugar is in Bacon lonchas?
Bacon lonchas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bacon lonchas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bacon lonchas vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
c NOVA 4
c
c More bacon
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 3
e NOVA 4 More from La Selva
View all →
e NOVA 4
c NOVA 4
a NOVA 1
c NOVA 4
b NOVA 4
e