Panceta La selva

by La Selva 200 g in Pork Barcode 8410973583318
Bad nutritional quality

Panceta La selva by La Selva provides 333 kcal per 100 g, with 0.4 g of sugars and 23.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pork category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
26.6 g · High
Saturated fat
10.6 g · High
Sugars
0.4 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 204 +63%
Total fat 26.6 g 12.7 +109%
Saturated fat 10.6 g 4.7 +124%
Carbohydrates 0.4 g 1.8 −78%
Total sugars 0.4 g 0.8 −50%
Protein 23.1 g 20.6 +12%
Salt 4.5 g 1.9 +139%

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 9%
Sugars lower 34%
Salt higher 5%
Saturated fat higher 9%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No gluten
Sold in
France, Germany, Spain
Barcode
8410973583318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panceta La selva?

Panceta La selva contains 333 kcal per 100 g.

How much sugar is in Panceta La selva?

Panceta La selva has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panceta La selva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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