Lomo

by Mercadona 150g (4x37,5g) in Pork Barcode 8402001030253
Poor nutritional quality
Ultra-processed food

Lomo by Mercadona provides 199 kcal per 100 g, with 0.5 g of sugars and 38 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 150g (4x37,5g) pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 75 kcal 204
Total fat 5 g 1.9 g 2% 12.7 −61%
Saturated fat 1.9 g 0.7 g 3% 4.7 −60%
Carbohydrates 0.5 g 0.2 g 0% 1.8 −73%
Total sugars 0.5 g 0.2 g 0.8 −38%
Added sugars 3 g 1.1 g 2% 1 +187%
Protein 38 g 14.3 g 29% 20.6 +85%
Salt 3 g 1.1 g 1.9 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 41%
Sugars lower 39%
Salt higher 15%
Saturated fat lower 29%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lomo de cerdo, sal, pimentones, dextrosa, ajo, antioxidantes (E-331, E-301), aromas y conservadores (E-250 E-252)

Palm oil freeNot veganNot vegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g (4x37,5g)
Serving size
37.5 g
Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
8402001030253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo?

Lomo contains 199 kcal per 100 g and about 75 kcal per serving (37.5 g).

How much sugar is in Lomo?

Lomo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lomo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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