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Szynka wieprzowa
Szynka wieprzowa by LE & CO Ing. Jiri Lenc s.r.o. provides 211 kcal per 100 g, with 0 g of sugars and 37.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (9 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 19 kcal | 204 | |
| Total fat | 6.7 g | 0.6 g | 1% | 12.7 −48% |
| Saturated fat | 1.1 g | 0.1 g | 1% | 4.7 −77% |
| Carbohydrates | 1.1 g | 0.1 g | 0% | 1.8 −39% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 37.8 g | 3.4 g | 7% | 20.6 +84% |
| Salt | 3.7 g | 0.3 g | 1.9 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% szynka wieprzowa, woda, sól, burak ćwikłowy, acerola w proszku, marchew suszona, rozmaryn suszony, naturalny aromat cytrynowy, bakterie fermentacji kwasu mlekowego.
Product details
- Quantity
- 100 g
- Serving size
- 1 portion (9 g)
- Labels & certifications
- No gluten
- Sold in
- Hungary, Poland
- Barcode
- 4056489063513
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Nutri-Score: c → e
- Calories: 108 → 211.11
- Fat: 3.2 → 6.67
- Saturated fat: 0.8 → 1.11
- Sugars: 0.1 → 0
- Salt: 1.87 → 3.74
- Protein: 18.9 → 37.78
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Szynka wieprzowa?
Szynka wieprzowa contains 211 kcal per 100 g and about 19 kcal per serving (1 portion (9 g)).
How much sugar is in Szynka wieprzowa?
Szynka wieprzowa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka wieprzowa healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szynka wieprzowa vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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