Top 10 · Updated October 2026

Highest-Protein Pork

Pork: typically 19 g of protein per 100 g (median of 2,079 products). The pork with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1928 pork with complete data.

1

Snack Maniac Cortezas

Dia · 75g

e NOVA 3 558 kcal 0 g sugar 74 g protein 29 g fat

Also: Palm oil free
2

Pork Puffs Original Salted

The Curators · 25 g

e NOVA 3 532 kcal 72 g protein 25.6 g fat

Also: Palm oil free · No additives
3

Pork crunch

NOVA 4 518 kcal 0.3 g sugar 71 g protein 26 g fat

Also: Palm oil free
4

Cortezas de Cerdo

Tapa · 75 g

e NOVA 3 487 kcal 0 g sugar 70 g protein 23 g fat
5

Couratos

Sanzé · 50g e

e NOVA 3 484 kcal 0 g sugar 70 g protein 22.7 g fat
6

Cortezas de Cerdo

FRIT RAVICH

e NOVA 3 484 kcal 0 g sugar 70 g protein 23 g fat
7

Cortezas de cerdo

Spar

e 487 kcal 0 g sugar 70 g protein 23 g fat
8

Cortezas de cerdo

Alipende

e 484 kcal 0 g sugar 70 g protein 23 g fat
9

Couenne de Porc Frite

Oriental Kitchen · 100 g

e NOVA 3 484 kcal 0.5 g sugar 70 g protein 22.7 g fat
10

Corteza de cerdo

Alimerka

e 487 kcal 0 g sugar 70 g protein 23 g fat

How we built this list

We ranked all published pork on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pork rankings

Healthiest Pork by Nutri-Score Least Processed Pork Lowest-Calorie Pork Best Low-Sugar Pork All pork