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Couratos
Couennes de porc frites
Couratos by Sanzé provides 484 kcal per 100 g, with 0 g of sugars and 70 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 50g e pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 121 kcal | 204 +137% | |
| Total fat | 22.7 g | 5.7 g | 7% | 12.7 +78% |
| Saturated fat | 7.7 g | 1.9 g | 10% | 4.7 +63% |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 70 g | 17.5 g | 35% | 20.6 +241% |
| Salt | 3.7 g | 0.9 g | 1.9 +96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couennes de porc, graisse de porc, sel et antioxidants (E-306; E-304i).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50g e
- Serving size
- 25g
- Labels & certifications
- Green DotTriman
- Sold in
- France
- Barcode
- 5602107003127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couratos?
Couratos contains 484 kcal per 100 g and about 121 kcal per serving (25g).
How much sugar is in Couratos?
Couratos has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couratos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couratos vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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