Lean pork mince (5% Fat)

by birchwood lidl 500 g in Pork Barcode 4056489148289
Good nutritional quality

Lean pork mince (5% Fat) by birchwood lidl provides 126 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pork category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 126 kcal 204 −38%
Total fat 4.7 g 4.7 g 6% 12.7 −63%
Saturated fat 1.8 g 1.8 g 9% 4.7 −62%
Carbohydrates 0 g 0 g 0% 1.8 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 21 g 42% 20.6
Salt 0.3 g 0.3 g 1.9 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 24%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 28%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Lean Pork Mince

Product details

Quantity
500 g
Serving size
100g
Sold in
Germany, United Kingdom
Barcode
4056489148289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lean pork mince (5% Fat)?

Lean pork mince (5% Fat) contains 126 kcal per 100 g and about 126 kcal per serving (100g).

How much sugar is in Lean pork mince (5% Fat)?

Lean pork mince (5% Fat) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lean pork mince (5% Fat) healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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