Unsmoked Thick Cut Back Bacon by birchwood lidl

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Unsmoked Thick Cut Back Bacon

by birchwood lidl 300 g in Back bacon Barcode 20169022
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Unsmoked Thick Cut Back Bacon by birchwood lidl provides 220 kcal per 100 g, with 0.1 g of sugars and 17.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Back bacon category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.1 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 206 +7%
Total fat 16.5 g 12.5 +32%
Saturated fat 5.4 g 4.5 +21%
Carbohydrates 0.4 g 1.5 −73%
Total sugars 0.1 g 0.5 −81%
Protein 17.1 g 22.1 −23%
Salt 2.9 g 2.8

Category average across 58 Back bacon products on Foodmetria.

Compared with other back bacon

Calories higher 46%
Sugars lower 9%
Salt higher 38%
Saturated fat higher 43%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
United Kingdom
Barcode
20169022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsmoked Thick Cut Back Bacon?

Unsmoked Thick Cut Back Bacon contains 220 kcal per 100 g.

How much sugar is in Unsmoked Thick Cut Back Bacon?

Unsmoked Thick Cut Back Bacon has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsmoked Thick Cut Back Bacon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Back Bacon by Nutri-Score Highest-Protein Back Bacon Least Processed Back Bacon Lowest-Calorie Back Bacon Best Low-Sugar Back Bacon

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