Unsmoked bacon medallions

by Marks & Spencer in Back bacon Barcode 00196970
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Unsmoked bacon medallions by Marks & Spencer provides 116 kcal per 100 g, with 0.1 g of sugars and 19 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Back bacon category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.1 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 medallions (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 116 kcal 206 −44%
Total fat 3.5 g 3.5 g 4% 12.5 −72%
Saturated fat 1.4 g 1.4 g 7% 4.5 −69%
Carbohydrates 2.1 g 2.1 g 1% 1.5 +42%
Total sugars 0.1 g 0.1 g 0.5 −81%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.4 +32%
Protein 19 g 19 g 38% 22.1 −14%
Salt 2.5 g 2.5 g 2.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Back bacon products on Foodmetria.

Compared with other back bacon

Calories lower 5%
Sugars lower 9%
Salt lower 36%
Saturated fat lower 30%
Protein top 67%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork (86%) Water (11%). Curing Salt (Salt Preservative: Sodium Nitrite, Potassium Nitrate). Antioxidant: E301. TRAY Don't recycle FILM Don't recycle SC6573 C PO Box 3 M&S (Irela PO Box Dublin 2

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 medallions (100 g)
Labels & certifications
RSPCA Assured
Sold in
United Kingdom
Barcode
00196970

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Unsmoked bacon medallions?

Unsmoked bacon medallions contains 116 kcal per 100 g and about 116 kcal per serving (4 medallions (100 g)).

How much sugar is in Unsmoked bacon medallions?

Unsmoked bacon medallions has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsmoked bacon medallions healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsmoked bacon medallions vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Unsmoked bacon medallions? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More back bacon

View all →

More from Marks & Spencer

View all →