Jambon supérieur fumé avec couenne

by Cora 90g in White smoked hams Barcode 3257982161572

Jambon cuit supérieur fumé au bois de hêtre avec couenne

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur fumé avec couenne by Cora provides 151 kcal per 100 g, with 1 g of sugars and 20.2 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 90g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une tranche 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 68 kcal 136 +11%
Total fat 7.1 g 3.2 g 4% 5.5 +29%
Saturated fat 2.7 g 1.2 g 6% 2.3 +19%
Carbohydrates 1.2 g 0.5 g 0% 1.2
Total sugars 1 g 0.5 g 0.7 +39%
Added sugars 1 g 0.5 g 1% 1.6 −36%
Dietary fiber 0.5 g 0.2 g 1% 0.4 +22%
Protein 20.2 g 9.1 g 18% 20.3
Salt 2 g 0.9 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories higher 10%
Sugars higher 16%
Salt higher 16%
Saturated fat higher 39%
Protein top 21%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, bouillons (eau, os et viande de porc, oignon, ail, poivre, muscade, clou de girofle, thym, laurier), sirop de glucose de blé, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90g
Serving size
Une tranche 45g
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3257982161572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur fumé avec couenne?

Jambon supérieur fumé avec couenne contains 151 kcal per 100 g and about 68 kcal per serving (Une tranche 45g).

How much sugar is in Jambon supérieur fumé avec couenne?

Jambon supérieur fumé avec couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur fumé avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur fumé avec couenne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon supérieur fumé avec couenne contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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