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Jambon superieur
Jambon superieur by Franprix provides 141 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 141 kcal | 131 +7% |
| Total fat | 6 g | 5.2 +16% |
| Saturated fat | 2.1 g | 1.9 +10% |
| Carbohydrates | 0.8 g | 1.1 −27% |
| Total sugars | 0.7 g | 0.7 |
| Added sugars | 1 g | 1.8 −47% |
| Protein | 21 g | 20 +5% |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc - bouilon (eau - os et viande de porc) - sel - arômes naturels - dextrose - antioxydant: érythorbate de sodium - conservateur: nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Labels & certifications
- French meatCertified by CertipaqFrench porkGreen Dotsuperior qualityLabel rouge
- Sold in
- France
- Barcode
- 3263858061013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon superieur?
Jambon superieur contains 141 kcal per 100 g.
How much sugar is in Jambon superieur?
Jambon superieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon superieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon superieur vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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