Jambon de parme by Monoprix

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Jambon de parme

by Monoprix 70 g in Parma ham Barcode 3350033255869
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jambon de parme by Monoprix provides 247 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parma ham category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 253
Total fat 15 g 16 −6%
Saturated fat 5 g 5.6 −10%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 28 g 27
Salt 5 g 4.8

Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories lower 19%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 3%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc - sel.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
70 g
Labels & certifications
Green DotMade in Italy
Sold in
France
Barcode
3350033255869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de parme?

Jambon de parme contains 247 kcal per 100 g.

How much sugar is in Jambon de parme?

Jambon de parme has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de parme healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de parme vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Jambon de parme vs Prosciutto di parma Jambon de parme vs Prosciutto di Parma. 1... Jambon de parme vs Prosciutto di Parma Jambon de parme vs Prosciuto di parma Jambon de parme vs Parma-Schinken g.U. Jambon de parme vs Prosciutto di Parma Jambon de parme vs Prosciutto di parma Healthiest Parma Ham by Nutri-Score Highest-Protein Parma Ham Least Processed Parma Ham Lowest-Calorie Parma Ham Best Low-Sugar Parma Ham

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