Top 10 · Updated October 2026

Least Processed Parma Ham

10 of the top 10 parma ham products sit in NOVA group 3 — the least processed end of the scale. The parma ham with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 47 parma ham with complete data.

1

Prosciutto di parma

Dulano · 80 g

e NOVA 3 253 kcal 0 g sugar 27 g protein 16 g fat

Also: Palm oil free · No additives
2

Prosciutto di Parma. 14 mois d'âge minimum

Carrefour · 80 g

e NOVA 3 254 kcal 0 g sugar 27 g protein 16 g fat

Also: Palm oil free · No additives
3

Jambon de parme

Monoprix · 70 g

e NOVA 3 247 kcal 0 g sugar 28 g protein 15 g fat

Also: Palm oil free · No additives
4

Parma-Schinken g.U.

Gourmet Finest Cuisine · 80 g

e NOVA 3 254 kcal 0.5 g sugar 27 g protein 16 g fat

Also: Palm oil free · No additives
5

Prosciutto di Parma

Citterio

e NOVA 3 251 kcal 0.5 g sugar 27.2 g protein 15.5 g fat

Also: Palm oil free · No additives
6

Prosciutto Di Parma

Asda · 80 g

e NOVA 3 253 kcal 0 g sugar 27 g protein 16 g fat

Also: Palm oil free · No additives
7

Jambon de parme AOP

· 90 g

e NOVA 3 252 kcal 0.5 g sugar 26 g protein 16 g fat

Also: Palm oil free · No additives
8

Parma Ham

· 75 g

e NOVA 3 163 kcal 0.5 g sugar 29 g protein 5 g fat

Also: Palm oil free · No additives
9

Prosciutto di Parma

Edeka · 90g

e NOVA 3 254 kcal 0 g sugar 27 g protein 16 g fat

Also: No additives
10

Prosciutto Di Parma

PARMA · 80g

e NOVA 3 253 kcal 0.1 g sugar 30.9 g protein 14.1 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published parma ham on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More parma ham rankings

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