Prosciutto di Parma

by Edeka 90g in Parma ham Barcode 4311501679074
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto di Parma by Edeka provides 254 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parma ham category and comes in a 90g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 253
Total fat 16 g 16
Saturated fat 5.3 g 5.6 −5%
Carbohydrates 0.5 g 0.6 −14%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Protein 27 g 27
Salt 4.6 g 4.8 −5%

Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories higher 30%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 11%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Meersalz. Bescheinigt durch eine vom zuständigen Ministerium zugelassene Kontrollstelle - ITALIEN

Not veganNot vegetarian

Product details

Quantity
90g
Sold in
Germany
Barcode
4311501679074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto di Parma?

Prosciutto di Parma contains 254 kcal per 100 g.

How much sugar is in Prosciutto di Parma?

Prosciutto di Parma has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di Parma healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto di Parma vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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