Parma-Schinken g.U.

by Gourmet Finest Cuisine 80 g in Parma ham Barcode 4061459291834
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Parma-Schinken g.U. by Gourmet Finest Cuisine provides 254 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 459% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parma ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 102 kcal 253
Total fat 16 g 6.4 g 8% 16
Saturated fat 5.3 g 2.1 g 11% 5.6 −5%
Carbohydrates 0.5 g 0.2 g 0% 0.6 −14%
Total sugars 0.5 g 0.2 g 0.1 +459%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 27 g 10.8 g 22% 27
Salt 4.6 g 1.8 g 4.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories higher 30%
Sugars higher 15%
Salt lower 9%
Saturated fat lower 11%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinekeule, Meersalz

Palm oil freeNot veganNot vegetarian

Product details

Quantity
80 g
Serving size
40 g
Labels & certifications
Designated Origin DenominationMade in ItalyNutriscoreNutriscore Grade DPDOPGI
Sold in
Germany
Barcode
4061459291834

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parma-Schinken g.U.?

Parma-Schinken g.U. contains 254 kcal per 100 g and about 102 kcal per serving (40 g).

How much sugar is in Parma-Schinken g.U.?

Parma-Schinken g.U. has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parma-Schinken g.U. healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parma-Schinken g.U. vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parma-Schinken g.U.? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More parma ham

View all →

More from Gourmet Finest Cuisine

View all →