Comparison
Prosciutto di parma vs Parma-Schinken g.U.
Overall, Prosciutto di parma has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Prosciutto di parma | Parma-Schinken g.U. |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 253 kcal | 254 kcal |
| Fat | 16 g | 16 g |
| Saturated fat | 5.3 g | 5.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 5 g | 4.6 g |
| Fiber | 0 g | 0 g |
| Protein | 27 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prosciutto di parma has no sugar, while Parma-Schinken g.U. has 0.5 g.
Ingredients
Prosciutto di parma
Viande de porc (Origine : Italie), sel
Parma-Schinken g.U.
Schweinekeule, Meersalz
FAQ
Which is healthier: Prosciutto di parma or Parma-Schinken g.U.?
Overall, Prosciutto di parma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto di parma has fewer calories: 253 kcal versus 254 kcal per 100 g.
Which has less sugar?
Prosciutto di parma has less sugar: 0 g versus 0.5 g per 100 g.
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