Jambon de Paris

by Rochambeau 180 g in White hams Barcode 3439496303802
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon de Paris by Rochambeau provides 111 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 131 −15%
Total fat 3 g 5.2 −42%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 1 g 1.8 −45%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars lower 48%
Salt higher 42%
Saturated fat lower 30%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, dextrose, antioxydant : E301, conservateur : E250, bouillon déshydraté (arômes naturels, oignon, carotte, poireau).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
Made in Francesuperior quality
Sold in
France
Barcode
3439496303802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Paris?

Jambon de Paris contains 111 kcal per 100 g.

How much sugar is in Jambon de Paris?

Jambon de Paris has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Paris vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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