Jambon cuit qualité supérieure sans couenne

by Monoprix 160 g in White hams Barcode 3350033682887
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit qualité supérieure sans couenne by Monoprix provides 114 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 131 −13%
Total fat 3.1 g 5.2 −40%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 1.4 g 1.8 −23%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20 +5%
Salt 1.4 g 2.1 −32%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 32%
Sugars lower 15%
Salt lower 4%
Saturated fat lower 25%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc - sels (chlorure de sodium et chlorure de potassium - dextrose - sirop de glucose - antioxydant : érythorbate de sodium - arôme naturel de porc - conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
French meatNutriscoreFrench porkGreen DotNutriscore Grade C
Sold in
France
Barcode
3350033682887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit qualité supérieure sans couenne?

Jambon cuit qualité supérieure sans couenne contains 114 kcal per 100 g.

How much sugar is in Jambon cuit qualité supérieure sans couenne?

Jambon cuit qualité supérieure sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit qualité supérieure sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit qualité supérieure sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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