Jambon cru Serrano IGP

by Rochambeau 80 g in Raw cured ham Barcode 3439496300542
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon cru Serrano IGP by Rochambeau provides 236 kcal per 100 g, with 0.5 g of sugars and 31.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.5 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 246
Total fat 11 g 13.9 −21%
Saturated fat 3.9 g 5.2 −25%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Protein 31.8 g 29.3 +8%
Salt 3.9 g 4.9 −20%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 46%
Sugars lower 50%
Salt lower 13%
Saturated fat lower 18%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc, sel, conservateurs : E252 et E250, antioxydant : E301. Viande de porc origine : Espagne. Traces éventuelles de lactose et de fruits à coque.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkNuts

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
Green DotMade in SpainTSG
Sold in
France
Barcode
3439496300542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru Serrano IGP?

Jambon cru Serrano IGP contains 236 kcal per 100 g.

How much sugar is in Jambon cru Serrano IGP?

Jambon cru Serrano IGP has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru Serrano IGP healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru Serrano IGP vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cru Serrano IGP contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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