Italian prosciutto crudo by Sainsbury's

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Italian prosciutto crudo

by Sainsbury's 9 slices, 120g in Italian hams Barcode 0440493712101
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Italian prosciutto crudo by Sainsbury's provides 224 kcal per 100 g, with 0.5 g of sugars and 27.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Italian hams category and comes in a 9 slices, 120g pack. Contains: pork.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.5 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 212 +6%
Total fat 12.1 g 12.9 −6%
Saturated fat 4.5 g 4.8 −7%
Carbohydrates 0.5 g 1 −47%
Total sugars 0.5 g 0.5
Added sugars 0 g 2 −100%
Dietary fiber 0.5 g 0.1 +500%
Protein 27.9 g 23.4 +19%
Salt 4.7 g 3.7 +26%

Category average across 14 Italian hams products on Foodmetria.

Compared with other italian hams

Calories lower 43%
Sugars lower 36%
Salt lower 50%
Saturated fat lower 50%
Protein top 21%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, salt

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Product details

Quantity
9 slices, 120g
Sold in
United Kingdom
Barcode
0440493712101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian prosciutto crudo?

Italian prosciutto crudo contains 224 kcal per 100 g.

How much sugar is in Italian prosciutto crudo?

Italian prosciutto crudo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian prosciutto crudo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian prosciutto crudo contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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