Soppressa Veneta Dolce

by Le Freschissime Bontà 100 g in Italian hams Barcode 8010518003037
Bad nutritional quality
Ultra-processed food

Soppressa Veneta Dolce by Le Freschissime Bontà provides 412 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Italian hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
14 g · High
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 412 kcal 212 +95%
Total fat 36 g 12.9 +179%
Saturated fat 14 g 4.8 +191%
Carbohydrates 1 g 1 +5%
Total sugars 0.5 g 0.5
Added sugars 2 g 2
Protein 21 g 23.4 −10%
Salt 4 g 3.7 +8%

Category average across 14 Italian hams products on Foodmetria.

Compared with other italian hams

Calories higher 7%
Sugars lower 36%
Salt lower 43%
Saturated fat higher 7%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CARNE DI SUINO, SALE, DESTROSIO, SPEZIE, AROMI, ANTIOSSIDANTE (E301), CONSERVANTI (E252, E250)

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No glutenNo lactose
Sold in
Italy
Barcode
8010518003037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soppressa Veneta Dolce?

Soppressa Veneta Dolce contains 412 kcal per 100 g.

How much sugar is in Soppressa Veneta Dolce?

Soppressa Veneta Dolce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soppressa Veneta Dolce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soppressa Veneta Dolce vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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