Lardo

by Le Freschissime Bontà 100 g in Lards Barcode 8010518020003
Bad nutritional quality
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Lardo by Le Freschissime Bontà provides 800 kcal per 100 g, with 0.5 g of sugars and 1.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Lards category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
88 g · High
Saturated fat
46 g · High
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 800 kcal 808
Total fat 88 g 88
Saturated fat 46 g 36.8 +25%
Carbohydrates 0.5 g 0.8 −34%
Total sugars 0.5 g 0.4 +32%
Added sugars 0 g 0.5 −100%
Dietary fiber 0.4 g 0.2 +124%
Protein 1.3 g 2.7 −51%
Salt 1.6 g 0.9 +86%

Category average across 123 Lards products on Foodmetria.

Compared with other lards

Calories lower 27%
Sugars higher 32%
Salt higher 20%
Saturated fat higher 16%
Protein top 41%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LARDO (SUINO), SALE, ERBE AROMATICHE, CONSERVANTI (E252, E250)

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No glutenNo lactose
Sold in
Italy
Barcode
8010518020003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardo?

Lardo contains 800 kcal per 100 g.

How much sugar is in Lardo?

Lardo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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