Top 10 · Updated October 2026

Least Processed Italian Hams

4 of the top 10 italian hams products sit in NOVA group 3 — the least processed end of the scale. The italian hams with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 10 italian hams with complete data.

1

Jambon Sec Italien

Frais Devant · 100 g

e NOVA 3 243 kcal 0 g sugar 27 g protein 15 g fat

Also: Palm oil free
2

Italian prosciutto crudo

Sainsbury's · 9 slices, 120g

e NOVA 3 224 kcal 0.5 g sugar 27.9 g protein 12.1 g fat

Also: Palm oil free · No additives
3

Ferskpakket Prosciutto Crudo di San Paolo Lagret i 12-14 mnd

Lille Skinke Fabrikk · 145g

e NOVA 3 225 kcal 0 g sugar 27 g protein 13 g fat

Also: Palm oil free · No additives
4

Jambon italien superieur

e NOVA 3 253 kcal 0 g sugar 27 g protein 16 g fat

Also: Palm oil free · No additives
5

Prosciutto Con Basilico

Bonneterre · 80 g

d NOVA 4 134 kcal 1 g sugar 19 g protein 6 g fat
6

Prosciutto Cotto Di Alta Qualità

Primia · 140 g

d NOVA 4 128 kcal 0.5 g sugar 20 g protein 5 g fat

Also: Palm oil free
7

Prosciutto cotto Praga ALTA QUALITÀ

Maxi dì · 100 g

d NOVA 4 129 kcal 0.8 g sugar 20 g protein 5 g fat

Also: Palm oil free
8

Prosciutto cotto alta qualità

Iperal · 180 g

d NOVA 4 134 kcal 0.5 g sugar 19 g protein 6.5 g fat

Also: Palm oil free
9

Prosciutto Cotto Di Alta Qualità

Casa Modena

d NOVA 4 121 kcal 1.3 g sugar 19 g protein 4.4 g fat

Also: Palm oil free
10

Soppressa Veneta Dolce

Le Freschissime Bontà · 100 g

e NOVA 4 412 kcal 0.5 g sugar 21 g protein 36 g fat

Also: Palm oil free

How we built this list

We ranked all published italian hams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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