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Jambon italien superieur
Jambon italien superieur provides 253 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Italian hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 212 +19% |
| Total fat | 16 g | 12.9 +24% |
| Saturated fat | 5.3 g | 4.8 +10% |
| Carbohydrates | 5.3 g | 1 +458% |
| Total sugars | 0 g | 0.5 −100% |
| Added sugars | 0 g | 2 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 27 g | 23.4 +16% |
| Salt | 5.5 g | 3.7 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Italian hams products on Foodmetria.
Compared with other italian hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc, sel de mer.
Product details
- Sold in
- Belgium
- Barcode
- 8050539190620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon italien superieur?
Jambon italien superieur contains 253 kcal per 100 g.
How much sugar is in Jambon italien superieur?
Jambon italien superieur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon italien superieur healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon italien superieur vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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