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Ihop at home, french toast breakfast sandwich, egg, canadian bacon and…
Nutri-Score D NOVA 4
View detailsIhop at home, french toast breakfast sandwich, egg, canadian bacon and cheese
Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese by Ihop At Home provides 164 kcal per 100 g, with 4.1 g of sugars and 9.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (122 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 200 kcal | 178 −8% | |
| Total fat | 5.7 g | 7 g | 9% | 7.9 −27% |
| Saturated fat | 2.5 g | 3 g | 15% | 2.8 −11% |
| Carbohydrates | 18 g | 22 g | 8% | 17.8 |
| Total sugars | 4.1 g | 5 g | 3.1 +34% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 2 −60% |
| Protein | 9.8 g | 12 g | 24% | 8.8 +12% |
| Salt | 1.3 g | 1.5 g | 1.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, egg whites, cooked canadian bacon (cured with water, sugar, salt, sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite), processed american yellow cheese (cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid [preservative], enzymes, soy lecithin), high fructose corn syrup. contains less than 2% of the following: ammonium sulfate, ascorbic acid, calcium sulfate, caramel color, cellulose gum, citric acid, eggs, egg yolks, enzymes, monocalcium phosphate, modified cornstarch, natural and artificial flavor, potassium sorbate and calcium propionate (preservatives), salt, soybean oil, sugar, wheat flour, wheat gluten, wheat starch, xanthan gum, yeast.
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (122 g)
- Sold in
- United States
- Barcode
- 0743002760229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese?
Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese contains 164 kcal per 100 g and about 200 kcal per serving (1 sandwich (122 g)).
How much sugar is in Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese?
Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ihop at home, french toast breakfast sandwich, egg, canadian bacon and cheese contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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