Nutrition report ready

ICA Fiskgratäng Skaldjurssås

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ica product.

Nutri-Score C NOVA 4

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ICA Fiskgratäng Skaldjurssås by Ica

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ICA Fiskgratäng Skaldjurssås

by Ica 350 g in Microwave meals Barcode 7318690034223

Fina fiskfiléer under ett täcke av skaldjurssås

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

ICA Fiskgratäng Skaldjurssås by Ica provides 110 kcal per 100 g, with 3.4 g of sugars and 7.6 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, sulphur dioxide and sulphites, hummerkött.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
3.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350.0 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 385 kcal 139 −21%
Total fat 4 g 14 g 18% 5.7 −30%
Saturated fat 2.6 g 9.1 g 45% 2.1 +23%
Carbohydrates 11 g 38.5 g 14% 14.2 −23%
Total sugars 3.4 g 11.9 g 2.3 +47%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.8 g 6.1 g 22% 1.7
Protein 7.6 g 26.6 g 53% 6.9 +10%
Salt 1.5 g 5.2 g 0.8 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 27%
Sugars higher 19%
Salt higher 4%
Saturated fat higher 30%
Protein top 31%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatismos 50%: Vatten, potatispulver (potatis, _mjölkpulver_, salt, _gräddpulver_, emulgeringsmedel (E471, E450), antioxidationsmedel (E300, E304, _natriumdisulfit_), smörarom, svartpepparextrakt), _skummjölkspulver_, smör (_grädde_, mjölksyrakultur, salt), salt, pepparextrakt. Fisk 26%: Renskurna filéer av _Alaska pollock_ (Theragra chalcogramma). Sås 24%: Vatten, _gräddpulver_, _räkor_ (Pandalus borealis) 1,5%, hummerfond (vatten, salt, tomatpuré, vitt vin, _fisk_, konjak, _selleri_, konserveringsmedel (E270), _hummer_, färgämne (E160a), grönsaksextrakt, modifierad potatisstärkelse, konserveringsmedel (E202), svartpepparextrakt, arom, mejramextrakt), havsmix 1,3% (_Alaska pollock_, vatten, _vetestärkelse_, _äggvita_, salt, risvin, _krabbextrakt_, arom, socker, färgämne (E120, E170)), smör (_grädde_, mjölksyrakultur, salt), modifierad majsstärkelse, purjolök, _hummerkött_ (Homarus americanus) 0,3%, sherry, arom, salt, pepparextrakt.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkSulphur dioxide and sulphitesHummerkött

Additives 10

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350.0 g
Labels & certifications
FSCFSC MixFsc c104076
Sold in
Sweden
Barcode
7318690034223

Prices reported by shoppers

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Frequently asked questions

How many calories are in ICA Fiskgratäng Skaldjurssås?

ICA Fiskgratäng Skaldjurssås contains 110 kcal per 100 g and about 385 kcal per serving (350.0 g).

How much sugar is in ICA Fiskgratäng Skaldjurssås?

ICA Fiskgratäng Skaldjurssås has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ICA Fiskgratäng Skaldjurssås healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ICA Fiskgratäng Skaldjurssås vegan?

Based on its ingredient list, it is not vegan.

What allergens does ICA Fiskgratäng Skaldjurssås contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Sulphur dioxide and sulphites, Hummerkött. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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