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Hot smoked peppered mackerel fillets
Hot smoked peppered mackerel fillets by The Fishmonger provides 288 kcal per 100 g, with 0.1 g of sugars and 20.2 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fish (shelf stable) category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Fillet (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 288 kcal | 187 +54% | |
| Total fat | 20 g | 20 g | 26% | 10.3 +94% |
| Saturated fat | 5.1 g | 5.1 g | 26% | 2 +152% |
| Carbohydrates | 6.8 g | 6.8 g | 2% | 3.2 +113% |
| Total sugars | 0.1 g | 0.1 g | 1.3 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 20.2 g | 20.2 g | 40% | 20.8 |
| Salt | 1.8 g | 1.8 g | 2.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Fish (shelf stable) products on Foodmetria.
Compared with other fish (shelf stable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ATLANTIC MACKEREL (Scomber scombrus) (FISH) (96%), Salt, Cracked Black Pepper. ALLERGY ADVICE:
- Allergens
- Fish
Product details
- Serving size
- 1 Fillet (100 g)
- Sold in
- United Kingdom
- Barcode
- 4088600058849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot smoked peppered mackerel fillets?
Hot smoked peppered mackerel fillets contains 288 kcal per 100 g and about 288 kcal per serving (1 Fillet (100 g)).
How much sugar is in Hot smoked peppered mackerel fillets?
Hot smoked peppered mackerel fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hot smoked peppered mackerel fillets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hot smoked peppered mackerel fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hot smoked peppered mackerel fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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