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Honey Rings
Honey Rings by K-Classic provides 385 kcal per 100 g, with 24 g of sugars and 9.4 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded flakes category and comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 116 kcal | 375 | |
| Total fat | 2.7 g | 0.8 g | 1% | 4.2 −35% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1 −39% |
| Carbohydrates | 78 g | 23.4 g | 9% | 70 +11% |
| Total sugars | 24 g | 7.2 g | 12.9 +86% | |
| Added sugars | 6.7 g | 2 g | 4% | 7.6 −11% |
| Dietary fiber | 5.3 g | 1.6 g | 6% | 8.2 −35% |
| Protein | 9.4 g | 2.8 g | 6% | 10.6 −11% |
| Salt | 0.4 g | 0.1 g | 0.6 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Knusprige Getreide-Ringe mit Honig Zutaten: Vollkornmehl (68 %) (Hafer, Weizen, Mais, Reis, Gerste), Zucker, Invertzuckersirup, brauner Zucker, Honig (4 %), Weizen - stärke, Speisesalz. Produkt kann Spuren von Erdnüssen, Schalenfrüchten, Sesamsamen und Milch enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seeds
Product details
- Quantity
- 600 g
- Serving size
- 30g
- Sold in
- Germany
- Barcode
- 4335896599618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Rings?
Honey Rings contains 385 kcal per 100 g and about 116 kcal per serving (30g).
How much sugar is in Honey Rings?
Honey Rings has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Rings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Rings contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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