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Basis Müsli
Basis Müsli by Echt B!o provides 345 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded flakes category and comes in a 1kg pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 345 kcal | 375 −8% | |
| Total fat | 4.6 g | 4.6 g | 6% | 4.2 +11% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1 −29% |
| Carbohydrates | 58 g | 58 g | 21% | 70 −17% |
| Total sugars | 1 g | 1 g | 12.9 −92% | |
| Added sugars | 0 g | 0 g | 0% | 7.6 −100% |
| Dietary fiber | 12 g | 12 g | 43% | 8.2 +47% |
| Protein | 12 g | 12 g | 24% | 10.6 +13% |
| Salt | 0 g | 0 g | 0.6 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENvollkornflocken* 49%, ROGGENvollkorn - flocken* 18%, GERSTENvollkornflocken* 13,4%, HAFERvollkornflocken* 13,4%, Sonnenblumen - kerne* 4,5%, Buchweizen* geschält 1,8%. aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten, Milcher - zeugnissen, Soja und Sesam enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- NutsSesame seedsSoybeansMilcher zeugnissen
Product details
- Quantity
- 1kg
- Serving size
- 100g
- Sold in
- Austria
- Barcode
- 9120048495017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basis Müsli?
Basis Müsli contains 345 kcal per 100 g and about 345 kcal per serving (100g).
How much sugar is in Basis Müsli?
Basis Müsli has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basis Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Basis Müsli contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts, soybeans, milcher zeugnissen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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