View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
High Protein Bagels Everything
High Protein Bagels Everything by Thomas' provides 265 kcal per 100 g, with 3.6 g of sugars and 19.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 150.5 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 292 kcal | 276 | |
| Total fat | 2.7 g | 3 g | 4% | 3.3 −16% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.6 +55% |
| Carbohydrates | 40 g | 44 g | 16% | 51.3 −22% |
| Total sugars | 3.6 g | 4 g | 6.1 −40% | |
| Added sugars | 2.7 g | 3 g | 6% | 3.8 −28% |
| Dietary fiber | 3.6 g | 4 g | 14% | 4.7 −22% |
| Protein | 19.1 g | 21 g | 42% | 10.1 +89% |
| Salt | 0.8 g | 0.8 g | 1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, RICE PROTEIN, FAVA BEAN PROTEIN CONCENTRATE, PEA PROTEIN ISOLATE, POTASSIUM SORBATE, CALCIUM PROPIONATE, SORBIC ACID, WHEAT GLUTEN, SUGAR, YEAST, SESAME SEEDS, CORNMEAL, SALT, MONOGLYCERIDES, CITRIC ACID, BLACK CHIA SEEDS, BLACK SESAME SEEDS, GARLIC, VEGETABLE OIL (SOYBEAN), GUAR GUM. Contains wheat and sesame.
- Allergens
- GlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150.5 oz
- Serving size
- 1 bagel (110 g)
- Labels & certifications
- KosherKosher-parve
- Sold in
- United States
- Barcode
- 0048121901059
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in High Protein Bagels Everything?
High Protein Bagels Everything contains 265 kcal per 100 g and about 292 kcal per serving (1 bagel (110 g)).
How much sugar is in High Protein Bagels Everything?
High Protein Bagels Everything has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Bagels Everything healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does High Protein Bagels Everything contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More bagel breads
View all →
c NOVA 3
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
d NOVA 4 More from Thomas'
View all →
c NOVA 4 
c NOVA 4 
a NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4