Nutrition report ready

Hering zarte Filets in Sauce nach Balkan Art

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Appel product.

Nutri-Score D

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Hering zarte Filets in Sauce nach Balkan Art

by Appel 200g in Canned herrings Barcode 4020500966831
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Hering zarte Filets in Sauce nach Balkan Art by Appel provides 189 kcal per 100 g, with 3.3 g of sugars and 11.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned herrings category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
3.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 210 −10%
Total fat 13.8 g 15.8 −12%
Saturated fat 3.1 g 2.9 +8%
Carbohydrates 3.6 g 4.9 −26%
Total sugars 3.3 g 3.8 −13%
Protein 11.9 g 12.1
Salt 1.4 g 1.5 −6%

Category average across 244 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 30%
Sugars lower 47%
Salt higher 31%
Saturated fat higher 33%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Germany
Barcode
4020500966831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hering zarte Filets in Sauce nach Balkan Art?

Hering zarte Filets in Sauce nach Balkan Art contains 189 kcal per 100 g.

How much sugar is in Hering zarte Filets in Sauce nach Balkan Art?

Hering zarte Filets in Sauce nach Balkan Art has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hering zarte Filets in Sauce nach Balkan Art healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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