Hering Tomate-Mozzarella

by Appel 200g in Canned herrings Barcode 4020500966152

Zarte Heringsfilets in Tomaten-Mozzarella-Sauce

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hering Tomate-Mozzarella by Appel provides 186 kcal per 100 g, with 3.7 g of sugars and 12.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish, gluten, milk, mozzarellapulver.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
3.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 210 −12%
Total fat 12.9 g 15.8 −18%
Saturated fat 2.4 g 2.9 −16%
Carbohydrates 4.1 g 4.9 −16%
Total sugars 3.7 g 3.8
Added sugars 2.1 g 2.2 −8%
Dietary fiber 0.3 g 0.4 −24%
Protein 12.5 g 12.1
Salt 1 g 1.5 −33%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 28%
Sugars higher 45%
Salt lower 28%
Saturated fat lower 36%
Protein top 40%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Heringsfilets_ (Clupea harengus) (60%), Wasser, Tomatenmark (10%), Rapsöl, Zucker, _Sahne_, Branntweinessig, Stärke, Speisesalz, _Mozzarellapulver_ (0,4%), Gewürze, Verdickungsmittel Johannisbrotkernmehl, _Weizenmehl_, Basilikum, Säuerungsmittel Äpfelsäure, Gewürzextrakt.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMozzarellapulver

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany, Switzerland
Barcode
4020500966152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hering Tomate-Mozzarella?

Hering Tomate-Mozzarella contains 186 kcal per 100 g.

How much sugar is in Hering Tomate-Mozzarella?

Hering Tomate-Mozzarella has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hering Tomate-Mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hering Tomate-Mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hering Tomate-Mozzarella contain?

According to the label data it contains: Fish, Gluten, Milk, Mozzarellapulver. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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