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Harina de avena i tegral
Farine d'Avoine Complète
Harina de avena i tegral by Harimsa provides 365 kcal per 100 g, with 1 g of sugars and 12.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat flours category and comes in a 400gr pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 370 |
| Total fat | 7.9 g | 6.9 +14% |
| Saturated fat | 1.4 g | 1.4 |
| Carbohydrates | 56.1 g | 60.8 −8% |
| Total sugars | 1 g | 1.5 −34% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 9.7 g | 9.7 |
| Protein | 12.7 g | 13 |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Oat flours products on Foodmetria.
Compared with other oat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine d'_avoine_.
- Allergens
- GlutenAvoine
Product details
- Quantity
- 400gr
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- France, Spain
- Barcode
- 8420813193744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de avena i tegral?
Harina de avena i tegral contains 365 kcal per 100 g.
How much sugar is in Harina de avena i tegral?
Harina de avena i tegral has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina de avena i tegral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harina de avena i tegral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Harina de avena i tegral contain?
According to the label data it contains: Gluten, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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